Creating your own JOY





Joy is an emotion.  That means it's created by our thoughts.  That is great news!  We don't have to wait for anyone or anything to change.  We can choose to create JOY right now!


I create JOY by choosing not to feel too busy.  I like to plan time in my day for pondering and planning.  Time for enjoying the sun on my skin and noticing the little details in nature.  


I create JOY by loving people as they are.  When I focus on who I think my kids should be, or my husband... or the lady in the front office of the school... I just feel frustrated. Then I'm critical and impatient with them, and I end up not being who I want to be.  We all feel better when I decide to love and enjoy them exactly as they are right now.


I create JOY by being patient with myself, and by choosing to see myself with an eye of faith.  I know I'm not anywhere near perfect, and that's ok.  I love myself anyway, just as I am right now.  I can see myself learning and changing and becoming a better version of myself.  I love that future self too!


What do you do to create JOY in your life?


Christi

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